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Happier holidays ahead

Learn to slow down and enjoy!

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Happier holidays ahead
Happier holidays ahead

Time & Location

Nov 21, 2019, 11:30 AM – 12:30 PM

Tennessee Tower, Conference Room N, 312 Rosa L Parks Avenue, Nashville, TN, USA

About the event

What’s an eight-letter word for stress? If you said “holidays,” you’re correct! During this extra busy time of year, juggling an overly packed schedule of cooking, shopping and traveling — on top of your usual responsibilities — can challenge your sanity. At this Lunch & Learn, we’ll explore why we feel so rushed and identify strategies that can help you slow down. And we’ll help you create an action plan that can lower your stress levels and make the holidays fun and relaxing.

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