ParTNers for Health webinar
While people may be impacted from COVID-19 in different ways, support resources are available to you. Here4TN EAP offers several coping resources for you. In this webinar, you will learn about the COVID-19 benefit information offered through the State Health Plan, the various digital resources available to you at this time, including Virtual Visits, Talkspace, Sanvello and more. ActiveHealth will review basic ways to prevent the spread of germs, help you understand social distancing and explore ways to cope with isolation during this time.
View the webinar here.
Mark your calendars for these upcoming virtual events hosted by Optum and/or ActiveHealth. No pre-registration required. Visit: https://tngov.webex.com/meet/JJoralemon
Tuesday, June 16, 11:30 a.m.-12:30 p.m.
This session will explore the mind body connection, and how stress affects your body. Then, you’ll learn about mindfulness and other strategies to reframe your thoughts.
Blow away your old exercise habits
Thursday, August 13, 11:30 a.m.-12:30 p.m.
Wednesday, September 16, 11:30 a.m.-12:30 p.m.
Tuesday, October 20, 11:30 a.m.-12:30 p.m.
Care for the caregiver
Monday, November 9, 11:30 a.m.-12:30 p.m.